Tools of the Program

1. Attend Meetings - Find a meeting!
2. Phone/Internet to connect with other people.
3. Literature: Read books and articles that are helpful.
4. Meditation: Taking time for yourself, taking the focus off of others.
5. Writing/Journaling
6. Find a sponsor that inspires you. Meet with them, work with them.
7. Service: can be as simple as helping to set up chairs, or working on service boards, etc.